Rainbow Vegetable Stir Fry

A crunch-filled medley of seasonal produce and savory glaze. This stir-fry is a quick, healthy weeknight dinner that's bursting with color and nutrients.

Ingredients

• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 2 large carrots, julienned
• 1 cup snap peas or snow peas
• Sauce: Soy sauce, sesame oil, ginger, and garlic
• Garnish: Toasted sesame seeds and green onions

Preparation Steps

1. Whisk together the sauce ingredients in a small bowl.
2. Heat a wok or large skillet over high heat with a splash of neutral oil.
3. Add vegetables and stir-fry for 5-7 minutes until tender-crisp.
4. Pour the sauce over the vegetables and toss for 1-2 minutes until thickened and glossy.

Chef's Note

The key to a great stir-fry is high heat and constant movement. Have all your vegetables chopped and ready before you turn on the stove!